Masturbation causes you to lose energy
Masturbation is natural way to feel pleasure by exploring your body — but you might be wondering whether it can affect your testosterone levels. The short answer to this question? Masturbation, whether solo or with a partner, can have a variety of effects on T levels, though these are mostly short term. Testosterone is linked to your sex drive, known as your libido.
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But did you know that masturbation can burn calories, too? Anecdotal reports suggest that one solo session can burn, at a minimum, between five and six calories. Read on to find out why this sexploration can knock out a few calories and how you can kick things into overdrive. Think of masturbation as a workout.
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Many myths and misconceptions continue to spread the idea that masturbation is somehow harmful to health. However, masturbating may have several health benefits. Deciding whether to masturbate or not is a personal choice. However, masturbating may have several positive effects, including boosting hormones and chemicals that promote positive emotions, feelings, and sensations. Meanwhile, most negative effects associated with masturbation focus on how someone feels about the act itself, rather than the physical implications on the body.
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